STRATEGIES TO HELP YOU ON YOUR QUEST TO FINDING A GOOD SPORTS MASSAGE THERAPIST

Pre-Event Vs Post-Event Massage AdvantagesA pre-event massage therapy occurs anywhere in between two days to directly before a training session or competitors. This treatment boosts the muscles and prepares the body to hold up against physical exertion.It enhances versatility and lowers the stress and anxiety hormones in the body such as adrenaline